Medial epicondylitis, also known as golfer’s elbow, is a condition that causes pain and inflammation on the inside of the elbow. It is similar to tennis elbow, which affects the outside of the elbow, but medial epicondylitis is less common.
Causes of Medial Epicondylitis:
The causes of medial epicondylitis can include:
- Repetitive wrist and hand movements, such as gripping or twisting
- Overuse of the forearm muscles, particularly during activities that involve gripping or throwing
- Improper technique during certain sports, such as golf or throwing
- Age-related wear and tear on the tendons
Symptoms of Medial Epicondylitis:
The symptoms of medial epicondylitis can include:
- Pain and tenderness on the inside of the elbow
- Weakness or loss of grip strength in the affected hand
- Stiffness or limited range of motion in the elbow joint
- Tingling or numbness in the fingers
Diagnosis of Medial Epicondylitis:
I can diagnose medial epicondylitis through a physical exam and imaging tests such as X-rays, MRI or ultrasound. During a physical exam, I will check for tenderness and pain on the inside of the elbow. Imaging tests can confirm the diagnosis and determine the extent of the injury.
Treatment of Medial Epicondylitis:
Treatment for medial epicondylitis depends on the severity of the condition. Mild cases may be treated with rest, ice, and pain medication. More severe cases may require a combination of treatments, such as:
- Physical therapy: exercises to help maintain range of motion and strength in the forearm and elbow
- Platelet rich plasma injections: injections of your own concentrated blood to prompt your body to repair damaged tissue
- Surgery: if other treatments do not provide relief, surgery may be necessary to repair or remove damaged tissue.
Recovery from Medial Epicondylitis:
Recovery from medial epicondylitis depends on the severity of the condition and the type of treatment received. Most patients are able to manage their symptoms and return to their normal activities with appropriate treatment. Physical therapy can help to improve range of motion and strengthen the forearm muscles. Surgery may require a longer recovery period.
In conclusion, medial epicondylitis is a condition that causes pain and inflammation on the inside of the elbow due to repetitive movements, overuse, or age-related wear and tear. If you suspect you have medial epicondylitis, it is important to seek medical attention promptly to receive an accurate diagnosis and appropriate treatment. With proper treatment and rehabilitation, most people are able to manage their symptoms and maintain their elbow function.